Tooth Sensitivity

Tooth sensitivity is a common problem for many people. The pain experienced causes discomfort and may affect one’s daily routines. Tooth cracks and emerging cavities may result due to tooth sensitivity. Here are the frequent causes of tooth sensitivity.

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Tooth whitening procedures may result in tooth sensitivity regardless of whether the procedure was done in the dental office or was carried out at home. Consider a soft toothbrush and a gentle toothpaste if you have undergone a whitening treatment to avoid discomfort. Stay away from cold and products for some time as they may worsen the sensitivity. You will have healthy teeth, and the discomfort will disappear in a few days.

Tooth Grinding

Tooth grinding has a negative impact to your enamel. The procedure weakens the enamel if frequently done because of the regular pressure applied when grinding your tooth,

Excessive Mouth Washing Or Brushing

Exaggerated mouthwash and over-brushing are not good for your teeth as the protective layer is broken down and leaves the dental nerves exposed. Tooth sensitivity is increased by exposing the tubules to hot, or cold, or sticky and acid food. Use an ultra-soft bristles toothbrush to avoid discomfort.

Inappropriate Toothpaste

Do not pick any toothpaste on offers when doing your shopping. Be cautious, it may be one of the reasons of growing tooth sensitivity. Choose the toothpaste that does not have high teeth whitening agents and it should be mild. Replace your toothpaste if you are experiencing tooth sensitive as a result of picking a wrong choice of toothpaste.

Gum Disease

The upper tooth is left exposed by any gingivitis and receding gums. If the upper tooth is exposed, it will cause pain when eating sweet, hot or cold foods. Visit the dentist for appropriate treatment if you notice your gums are not in a good condition.

Dental Procedures

Dental treatment such as tooth extraction and root canals may cause temporary tooth sensitivity. It is advisable to visit the dentist if the discomfort lasts for more than a few days.


If plaque builds up, it may affect your enamel. This leads to tooth sensitivity which eventually will lead to tooth decay and cavities. Plaque is prevented from building up by regular tooth cleaning and daily toothbrush in a dental office.

Acidic Foods

Acidic foods are likely to increase tooth sensitivity. The pain from tooth sensitivity can be unbearable especially if the tooth roots are exposed. It is advisable to avoid acid foods in case of a tooth sensitivity.